Laura Tarbell is a functional health and performance coach for women who want to feel strong, energized, and confident without sacrificing their long-term health.
With a science-based, data-driven approach, Laura combines personalized training, functional nutrition, and lifestyle support to help women improve performance, balance hormones, and build sustainable habits. Her coaching is designed for high-performing women who value results, resilience, and overall well-being—both inside and outside the gym.
Laura chose to go with our Semi-Custom Website Design service! Her website is based on our Cape Town Coaching website template, available inside the In Flow Design Co. shop. With our Semi-Custom service, we add extra layers of customization to the process beyond the original template design, to make the finish product fully unique to theme.
If you want to get the full experience of the new website, CLICK HERE to check it out live!


Laura Tarbell is a lifelong athlete, IFBB Pro, and functional health coach. With firsthand experience of how intense training can impact women’s hormones and overall health, she helps women transform not just how they look, but how they function, feel, and perform, bridging elite-level training with functional health so they can thrive inside and out.
Ready to up level your brand and website, or launching a new business?
In Flow Design Co. specializes in the travel industry and the online coaching industry – all serving women entrepreneurs. CLICK HERE to learn more about our services and how we can help!