WELCOME TO THE BLOG

I'm Kristin Richards

What's up Girlfriend!

Owner of In Flow Design Co. We help brave women combine design and marketing to build meaningful brands online, so they can make an incredible living doing what they love.


OUR FAV TOOLS

01.

Honeybook

Our fav project & client management software.
Get 50% off your first year!

CHECK IT OUT

02.

Acuity

The calendar we use to schedule calls with clients around the globe. Try it FREE for 30 days!

CHECK IT OUT

03.

Tailwind

Pinterest is our #1 traffic referrer!
Tailwind is the perfect scheduler to save you TONS of time.

CHECK IT OUT

CHECK OUT SERVICES

ACCESS THE WORKSHOP

It's time to attract your dream clients, grow your audience and look like the professional you are.

Need Help Planning & Launching Your Site?

Website Planning Workshop

Grab our client-tested, step-by-step website launch checklist:

Website Templates for Women Coaches & Personal Brands

SHOP COACHING TEMPLATES

Travel Advisor
Website Templates

SHOP TRAVEL TEMPLATES

Steal ALLL our branding, design and marketing secrets!

GRAB IT NOW

This is the same process we use with our website design clients - in a handy dandy free checklist.

ONLINE COURSES

Signature on-demand courses to level-up your marketing game and grow your business online.

Strong and Feminine Showit Website Design for Functional Health & Performance Coach | Laura Tarbell

Laura Tarbell is a functional health and performance coach for women who want to feel strong, energized, and confident without sacrificing their long-term health.

With a science-based, data-driven approach, Laura combines personalized training, functional nutrition, and lifestyle support to help women improve performance, balance hormones, and build sustainable habits. Her coaching is designed for high-performing women who value results, resilience, and overall well-being—both inside and outside the gym.

Laura chose to go with our Semi-Custom Website Design service! Her website is based on our Cape Town Coaching website template, available inside the In Flow Design Co. shop. With our Semi-Custom service, we add extra layers of customization to the process beyond the original template design, to make the finish product fully unique to theme.

If you want to get the full experience of the new website, CLICK HERE to check it out live!

Laura Tarbell is a lifelong athlete, IFBB Pro, and functional health coach. With firsthand experience of how intense training can impact women’s hormones and overall health, she helps women transform not just how they look, but how they function, feel, and perform, bridging elite-level training with functional health so they can thrive inside and out.

Ready to up level your brand and website, or launching a new business?

In Flow Design Co. specializes in the travel industry and the online coaching industry – all serving women entrepreneurs. CLICK HERE to learn more about our services and how we can help!

Free Resources

Hold up a second lady!

Get some free goodies to launch and grow your online biz:

Attract your dream clients and look like the professional you are.

Intentional Website Planning Workshop

LET'S DO THIS

The audio training you need to create a cohesive brand

Create a Brand that Stands Out & Sells Out

GET THE TRAINING

Top 3 Travel Advisor Website Mistakes to Avoid

Is your website attracting clients or driving them away? 

SEND IT MY WAY

Branding & Showit Websites for Women Who Want

enter for shop & services:

Polished, Professional & Profitable Businesses.

learn & explore: